The Metabolic Guide

A revolutionary approach to lose body fat, manage Metabolic Syndrome, & improve health for the rest of your life.

Every human is unique, with a different makeup of tissues, metabolism, & tolerances that change with time.

So, why should you blindly follow a rigid set of universal “diet” rules?

Learn to fuel your body without overfilling it.

Let’s face it: the “calories in, calories out” approach or the [insert new trendy diet] fails to help most people manage their weight or body fat long-term. With a deeper understanding of metabolic health and advanced testing, we offer an individualized lifestyle approach to managing the many effects of Metabolic Syndrome, including excessive body fat stores.

The Metabolic Guide program starts with in-depth testing of your body composition (tissues), fat-burning efficiency, insulin resistance, and carbohydrate tolerance. This approach allows us to personalize a lifestyle protocol to your physiology. Using a Continuous Glucose Monitoring (CGM) device will enable you to self-experimentation to learn how nutrition affects glucose levels around the clock.

Our physician-led program also teaches you how other lifestyle factors (physical activity, stress, sleep, & more) affect skeletal muscle mass and visceral fat—significant predictors of chronic illnesses, longevity, and health span.

Rather than a false quick fix, The Metabolic Guide gives you the innovative tools to reach and, more importantly, sustain your healthy lifestyle.

Get Started

  • Each 1 month introduction plan is designed to get a baseline of your metabolic health as your start your new lifestyle journey.

    Both options include Continuous Glucose Monitor (CGM) education and remote coaching by email during the intro period. Each plan includes at least one:

    • Body Composition Test: Measurement of body tissues, including skeletal muscle, body fat, and visceral (organ) fat.

    • Lab work panel: Our basic cardiometabolic panel, including, complete metabolic panel (kidney & liver function, electrolytes), lipid/cholesterol panel, HA1c (average blood sugar), TSH (thyroid-stimulating hormone), insulin, hemoglobin, uric acid

    • Lactate test, resting: Finger prick blood test to helps determine how efficiently your body utilizes fat vs. glucose for energy

    • Carbohydrate Tolerance Test: Individualized glucose challenge protocol to determine your ability to tolerate dietary carbohydrates.

    • Doctor consult: 45-60 minutes in-person at our clinic to review above results and develop a lifestyle prescription.

  • This 1-month plan includes:

    • 2 x CGM sensors (28-30 days)

    • 2 x Doctor Consults

    • 2 x Body Composition tests

    • 2 x Lab work panel

    • 2 x Lactate test

    • 20% Supplement discount

    Price = $359

  • This 1-month plan includes:

    • 1 x CGM sensor (14-15 days)

    • 1 x Clinic doctor visit

    • 1 x Body composition test

    • 1 x Lab panel

    • 1 x Lactate test

    • 10% Supplement discount

    Price = $259

  • After completing an introduction plan, you may continue the Metabolic Guide by enrolling in one of our maintenance plans. Each provides remote doctor coaching, but have varying levels of testing & monitoring.

    6-MONTH PACKAGES

    Intensive Maintenance

    • 10 x CGM Sensors (each 14-15 days) = 80% of days

      • Extra sensors = $50 each

    • 2 x Doctor consults

    • 3 x Body composition tests

    • 2 x Lab panel

    • Supplement discount = 20%

    • Price = $167/mo x 6, or pay upfront $899 total ($100 savings)

    Basic Maintenance

    • 5 x CGM Sensors (each 14-15 days) = 40% of days

      • Extra sensors = $50 each

    • 1 x Doctor consult

    • 2 x Body composition tests

    • 1 x Lab panel

    • Supplement discount = 10%

    • Price = $100/mo x 6, or pay total upfront $499 ($100 savings)

    MONTHLY À LA CARTE

    Monthly price = $9/mo +

    • CGM sensor (14-15 days) = $60 each

    • Doctor consult = $200 each

    • Body composition test = $60 each

    • Lab panel = $60 each

Existing patients: contact us to get started.

NeuCare Comprehensive Primary Care members receive a 30% discount.