Movement is a powerful medicine.
FitnessDx is a lifestyle medicine program that powers your pursuit of health, performance, and longevity.
In medicine, we don’t recommend a treatment until a diagnosis is made. We believe the same about fitness.
FitnessDx helps fine-tune your lifestyle to manage weight, excel at sports, or fight aging.
What is your FitnessDx?
Is FitnessDx for Me?
Whether you are striving to set a personal best, lose some weight, or battle father time, we can help.
Performance
Whether you like to run, bike, CrossFit, or just play, FitnessDx can give you a leg up on the competition.
Obesity & Metabolic Syndrome
If you are struggling with high body fat, high cholesterol, type-2 diabetes, or other metabolic disorders, FitnessDx can help you crack the code without more pills.
Longevity
Healthy aging is more than diseases and lifespan (years lived). FitnessDx can give a blueprint for HEALTHSPAN—continuing the things you enjoy and maintaining independence as you age.
Connect the dots on your wellness journey.
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BODY COMPOSITION
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METABOLIC ANALYSIS
Determine your basal metabolic rate & more with PNOE.
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LACTATE TESTING
Gauge your mitochondria & aerobic performance.
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STRENGTH TESTING
Safely evaluate maximum power now to avoid frailty later.
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MORE TO COME
We constantly evaluate new methods of quantifying fitness.
